Benefits of Green Tea Extract for Health
You can not only drink it, but can also eat it. Green Tea can be consumed as an extract. Even though it is in the form of an extract, the benefits are the same as a cup of green tea. Thanks to its high antioxidant content, green tea extract has been shown to help improve health and body composition.
As said before, Green tea extract is a great source of antioxidants. These have been credited with a range of health benefits — from promoting heart, liver, and brain health to improving your skin and even reducing the risk of cancer. Green tea extract can also help you lose weight.
First, the high antioxidant content in green tea extract can reduce oxidative stress in the body. You do this by fighting cell damage caused by molecules called free radicals. This fact has been supported by comprehensive research.
Second, green tea extract can help improve heart health. The antioxidants in green tea extract can reduce inflammation and reduce blood pressure. Not only that, fat absorption can also be reduced if you consume green tea extract.
Third, green tea extract can also protect brain cells from stress. If this happens, the potential for mental decline and brain diseases such as Parkinson's, Alzheimer's and dementia can be prevented and anticipated.
Fourth, green tea also contains a powerful antioxidant called EGCG (epigallocatechin gallate) that fights UV rays to help prevent skin cancer. That means it’s also a potent anti-aging ingredient that combats signs of aging.
Last but not least, green tea extract can reduce weight. Adequate content of catechins and caffeine can regulate hormones that can increase thermogenesis. This phenomenon makes the body more effective in burning calories.
In Indonesia, tea is a cultural beverage so the position of this sector is very strategic in the domestic market. Eventually, the domestic tea industry keeps growing due to high demand from local residents.
Meanwhile, Indonesia is ranked 8th as the world’s top tea producers in 2013. But, Indonesian tea has yet to be widely known abroad because most Indonesian tea is exported in bulk form. The export consisted of black tea and green tea, either fermented or not fermented.
To make green tea products, we use some ingredients that are suitable for total dissolved solid (TDS). There are water, phenoxyethanol, glycerin,Camellia Sinensis Leaf Extract, Potassium Sorbate, and Sodium Benzoate.
All of these ingredients are safe to consume because our green tea products have a halal certificate. So, don’t worry about consuming green tea extracts to improve your health lifestyle and also fight against aging.
If you want to get soft, smoother and of course, blemish-free glowing skin, you can also use some ingredients like Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Phenoxyetanol, Glycerin (and) Water (Aqua) (and) Camellia Sinensis Leaf Extract (and) Potassium Sorbate (and) Sodium Benzoate, Sodium Hyluronic acid,Propanediol, Glycerine, Heterotheca Inuloides Flower extract, citric acid.
What is Skin Minimalism?
Skinimalism - You can probably guess by the name — a portmanteau of “skin” and “minimalism”. It’s a skincare concept that takes a minimalist approach by allowing your skin to show through. Basically, the concept is to embrace the skin texture, pores, blemishes, differences in skin color all shine, aka reveal the face as it is. By using fewer products, will not only save time, and money, but also, this eco-friendly trend, can generate less waste.
The essence of skinmalism itself is to throw away the ideals of beauty and the desire to cover all existing deficiencies. Skinimalism encourages you to go unfiltered and show off the real you.
How do you start a minimalist skincare routine for glowing skin?
First thing to do, is to simplify your skincare routine. Skinimalism means focusing on skincare products that benefit your skin. Focusing to the quality, instead of the quantity. Focusing on the main and basic skincare and functional skincare essentials for your specific skin type.
This skinimalism trend also encourages us to love and embrace our original skin, by using makeup as simple as possible so that our skin actually glows naturally.
Less is more when it comes to the best beauty practices. In fact, overdoing it with caked-on makeup or layering on too many skin-care products can worsen existing skin issues or create new problems.
In the end, it’s all about embracing your skin and allowing it be the focal point rather than hiding behind layers of makeup.
Create Calm Space with Essential Oil
Essential Oils are basically plant extracts. They're made by steaming or pressing various parts of a plant, like roots, stems, leaves, flowers and fruits. Essential oils are usually used as aromatherapy which is believed to have various benefits for the health of the body.
Essential oil is a type of natural oil that has been used throughout history as medicine and health therapy. This oil is used as aromatherapy which can make you calm and warm. Besides that, essential oils that are rubbed on the body are believed to have many benefits, such as warming the body, helping to cure itchy bacterial infections, and fending off insect attacks.
This oil works by stimulating the brain in humans through stimulation of the sense of smell. In addition, this type of oil also has a healing effect when rubbed on skin that is injured or currently bruised.
Possible Benefits of Essential Oils:
1. Lower stress and axiety. Essential oils can lift your mood and make you feel good with just a whiff of their fragrance. For some people they may even help alleviate the symptoms of various conditions.
2. Relaxing Sleep. Essential oil can provide relief for disrupted sleep and improve sleep quality. The relaxing aromatherapy helps to make you sleep well.
3. Relieve Headache. By applying peppermint essential oil and ethanol mixture to the temples or forehead can relieve pain or headaches, according to a study conducted in the 1990s.
4. Skin and Face care. Starting from tea tree oil to get rid of acne and irritation to UV rays or sunlight, peppermint or chamomile to relieve muscle inflammation, or eucalyptus or lemon to cure sore throats in humans.
We recommend you these ingredients to create calm space:
Olive Oil, Grapeseed Oil, Avocado Oil, Almond Oil, Lemon Oil, Lemongrass Oil.
Healthy Living with Organic Food
Organic Food is produced and processed conventionally, which avoids biological engineering technology, radiation, the use of pesticides, hormones and antibiotics. All processes also not use any synthetic fertilizers or sludge waste.
Gluten-Free Snacks: Boosting Digestive Health?
Are snacks good or bad for you? A snack is generally defined as any food eaten between main meals. Many people snack at least once during the course of a day, and there are several reasons why. The most common scenario is that our stomachs start growling a few hours after our last meal. Another might be a dip in energy levels that a small bite can remedy. Or maybe we just look forward to the taste of certain snack foods.
Seeking Longevity? It's Not Just About Exercise, You Can Consume This Too!
Longevity is a desire for everyone, but declining health enhances a barrier for individuals to achieve it. A weak body makes everyone susceptible to illnesses. The World Health Organization (WHO) explains that 1.4 billion adults worldwide are at risk of diseases due to insufficient physical activity.