Our brains are wired to enjoy things which make us happy. Sugar in particular, releases brain chemicals like serotonin, that make us feel good. However, sweet foods and drinks are incredibly addictive so our tolerance for sweets builds up. Then, many people cannot control their desire to consume sweets. 

It has a negative effect on human health that results in diabetes because your blood glucose, also called blood sugar, is too high. According to the National Institute of Diabetes and Digestive and Kidney Disease, 34,2 million people have diabetes. Meanwhile, WHO said that 1,5 million  deaths are directly attributed to diabetes each year. This data shows us that diabetes cannot be seen as a normal disease.

After seeing this fact, the world needs a sugar alternative that can prevent diabetes. So, Sorbitol is the answer. This product can replace sugar as a healthy natural commodity. 

Sorbitol is one of the artificial sweeteners commonly used in food or drinks. This artificial sweetener has low calories compared to regular sugar. Not only low in calories, sorbitol is also beneficial for body health
When compared to granulated sugar, the calories in sorbitol are relatively low, which is only about 60 percent of the total calories in granulated sugar. So, do not be surprised if sorbitol can be an alternative to sugar in food or drinks as well as beneficial for health.

There are several benefits of sorbitol, namely first, it can maintain blood sugar levels. Even though it acts as a sugar substitute, sorbitol does not trigger a high rise in blood sugar levels. This is because sorbitol is low in calories.

Second, this natural sweetener can maintain healthy teeth. This is because Sorbitol does not cause damage to the protective layer of teeth so it can reduce the risk of plaque formation and cavities.

Third, Sorbitol can overcome difficulty defecating. This is because Sorbitol can increase the absorption of water in the intestine, soften the stool and stimulate bowel movements.

Some of these positive effects prove that Sorbitol can be a commodity that can replace sugar as a sweetener. So there's no harm in trying this sugar substitute to maintain your health. 

There are many kinds of sugar alcohols or sorbitol that you can consume, including erythritol, hydrogenated starch hydrolysates (HSH), isomalt, lactitol, maltitol, mannitol, sorbitol, and xylitol 

By weight, ingredients are given in decreasing order. In other words, the more of a component is present in the cuisine, the closer it is to the top of the list.

Now that everything is obvious, you may use sorbitol as a sugar substitute without any hesitation. It is regarded as safe for everyone, even those with diabetes.

So if you want to prevent yourself from diabetes melitus, you should choose sugar alternatives wisely. You can choose sweeteners that contain isomaltulose, reddish red bake table, strawberry juice FI012872N, strawberry fla 93144 NMA, and vanilla fla TC-61383.