Herbs are very popular because they add color, fragrance and beauty to our homes. It simply looks great in or around our home, especially basil, lavender but many others look great too. The smell of indoor herbs can be very nice too, for instance mint and basil fills our home with fragrance and greenery every day. Try stroking with your hands across their leaves and you will smell immediately what I mean.

Herbs don’t require much space and can be grown indoors, in fact, some herbs prefer the indoors like on a kitchen countertop or windowsill. Planted in pots they are a beautiful and aromatic addition to our homes.

They are also gorgeous plants that have one major benefit over standard house plants,  you can pick them and use them in a way we don’t do with other plants, we can use them for cooking, medicinal herbs for healing, or simply for drinks like teas.

An indoor herb garden is beautiful, different and useful. Finally, this positive vibes of herbs makes people interested in consuming that commodity. According to ResearchAndMarket.com, The global market for Herbal Medicines estimated at US$135 Billion in the year 2022, is projected to reach a revised size of US$178.4 Billion by 2026, growing at a CAGR of 8.1% over the analysis period.

There are many benefits of consuming herbs for your healthy life. That commodity possesses antioxidant, anti-inflammatory, antitumorigenic, anticarcinogenic, and glucose- and cholesterol-lowering activities as well as properties that affect cognition and mood. 

So, many people are looking for some plants including ginger, turmeric galangal, aloe vera, and betel leaf. But, out of those plants, there is another plant that also has similar savour. Yes, it is a Lotus Flower or Nelumbo Nucifera. This plant grows differently in the mud or lives in dirty places. 

A long history accompanies the journey of this plant. The Lotus has been used for a long time in East Asia and Southeast Asia for several things, both for dishes and for traditional medicine. In Indonesia, this plant is found and its location is in rivers or lakes. In large quantities, it turns out that it can bring health benefits, especially if you can use the parts of the plant, from stems, leaves to flowers.

The benefits that can be obtained are actually many, starting from the content of vitamins and minerals to sources of carbohydrate and fiber intake. There are several benefits of this plant that can maintain health.

This plant can avoid diarrhea. The trick is to soak the lotus seeds in warm water for a few hours, add some sugar, then drink it when it's warm. This effort will be more effective if we have a healthy lifestyle.

The second is to neutralize blood sugar and fat. One part of the Lotus flower, namely its roots, has the property to make this happen. The content of fiber and complex carbohydrates can help manage the two components that trigger this cardiovascular disease.

Then, the use of Nelumbo Nucifera or Lotus extract-infused products on a regular basis cleanses the skin. Lotus is high in Vitamin B and C, iron, and protein, all of which assist to keep the skin healthy and clean. Lotus contains antioxidants, alpha hydroxy acid, which exfoliates your skin gently while making it seem fresh and clean.

The last, the Lotus flower which contains a lot of vitamin C, can keep the body still healthy and recover from sickness quickly. The benefits are in the decoction of the roots and stems. You do this by boiling it for 10 minutes. 

The lotus plant contains many flavonoid and alkaloid compounds that may act as antioxidants which help neutralize reactive molecules known as free radicals. If free radicals build up in your body, they can cause oxidative stress, which damages cells and contributes to disease development 

Some of the antioxidant compounds in lotus include kaempferol, catechin, chlorogenic acid, and quercetin. The antioxidant activity of lotus appears to be most concentrated in its seeds and leaves

So this is the benefit of the Lotus flower plant. There is no harm in consuming this plant to protect ourselves from all forms of illness. This is because Lotus flower is halal certified. 
Inside the Lotus flower, there are many ingredients that can make your skin bright and shining, including Water/Aqua, 1,3 BG, Glycerine, Vitamin B3, Propanediol (and) Glycerin (and) Nymphaea Caerulea Flower Extract.us Flowers, Wild Plants That Nourishes the Skin